David Hammer.Aviron Sedan 10:01 row
1,698m
Meters
10:01.6
Time
2:57.1
Pace
86
Calories
101
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 116 |
December 16, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 1,698m | 2:57.1 | 63 | 516 | 18 | 101 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 19 | 99 |
| 10:01.6 | 774m | 3:14.8 | 47 | 462 | 17 | 104 |
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