David Hammer.Aviron Sedan 1150m row
1,150m
Meters
4:40.7
Time
2:02.0
Pace
74
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 115 |
December 18, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,150m | 2:02.0 | 193 | 962 | 25 | 153 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 27 | 149 |
| 2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 25 | 155 |
| 0:38.8 | 1,150m | 2:09.3 | 162 | 856 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.