Vazi S 20:32 row
4,304m
Meters
20:32.1
Time
2:23.1
Pace
245
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 34 |
| Stroke Count | 707 |
| Drag Factor | 117 |
February 08, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.1 | 4,304m | 2:23.1 | 119 | 710 | 34 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 36 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 35 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 34 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 33 |
| 20:32.1 | 103m | 2:35.8 | 93 | 618 | 29 |
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Workout Graph
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