Ben Gill 1000m row
1,000m
Meters
3:15.5
Time
1:37.7
Pace
84
Calories
156
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 36 |
| Stroke Count | 117 |
| Drag Factor | 166 |
March 10, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 1,000m | 1:37.7 | 375 | 1589 | 36 | 156 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 39 | 114 |
| 0:37.8 | 400m | 1:34.5 | 415 | 1727 | 37 | |
| 0:38.6 | 600m | 1:36.5 | 389 | 1640 | 36 | 166 |
| 0:39.5 | 800m | 1:38.7 | 363 | 1550 | 35 | 174 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 34 | 173 |
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Workout Graph
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