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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jessica Louisy

Log

Date Distance Time Pace Comments Action
12/03/22 10,000m 56:44.0 2:50.2 View workout
11/30/22 10,008m 59:45.0 2:59.1 View workout
11/28/22 10,000m 59:52.0 2:59.6 View workout