Aitor Mateo 6000m row
6,000
Meters
25:00.4
Time
2:05.0
Pace
376
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 125 |
September 12, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.4 | 6,000 | 2:05.0 | 179 | 902 | 376 | 20 |
| 2:09.6 | 500 | 2:09.6 | 161 | 833 | 30 | 20 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 932 | 32 | 20 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 937 | 32 | 21 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 930 | 32 | 21 |
| 2:04.7 | 2,500 | 2:04.7 | 180 | 894 | 31 | 20 |
| 2:05.9 | 3,000 | 2:05.9 | 175 | 886 | 31 | 20 |
| 2:05.8 | 3,500 | 2:05.8 | 176 | 887 | 31 | 21 |
| 2:05.9 | 4,000 | 2:05.9 | 175 | 886 | 31 | 20 |
| 2:06.0 | 4,500 | 2:06.0 | 175 | 885 | 31 | 20 |
| 2:05.9 | 5,000 | 2:05.9 | 175 | 886 | 31 | 20 |
| 2:03.0 | 5,500 | 2:03.0 | 188 | 936 | 32 | 21 |
| 2:03.2 | 6,000 | 2:03.2 | 187 | 935 | 32 | 21 |
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Workout Graph
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