Aitor Mateo 8000m row
8,000
Meters
35:02.1
Time
2:11.3
Pace
483
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 696 |
| Drag Factor | 124 |
January 23, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:02.1 | 8,000 | 2:11.3 | 154 | 831 | 483 | 20 |
| 7:01.3 | 1,600 | 2:11.6 | 153 | 827 | 96 | 20 |
| 7:04.7 | 3,200 | 2:12.7 | 150 | 815 | 96 | 20 |
| 7:04.7 | 4,800 | 2:12.7 | 150 | 815 | 96 | 20 |
| 6:58.3 | 6,400 | 2:10.7 | 157 | 839 | 97 | 20 |
| 6:53.0 | 8,000 | 2:09.0 | 163 | 860 | 98 | 20 |
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Workout Graph
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