Aitor Mateo 40:00 row
8,078m
Meters
40:00.0
Time
2:28.5
Pace
478
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 14 |
| Stroke Count | 594 |
| Drag Factor | 145 |
October 18, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,078m | 2:28.5 | 107 | 667 | 14 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 16 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 11 |
| 20:00.0 | 535m | 4:40.3 | 16 | 354 | 8 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 15 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 17 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.