Aitor Mateo 15:00 row
3,296m
Meters
15:00.0
Time
2:16.5
Pace
192
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 141 |
November 06, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,296m | 2:16.5 | 138 | 773 | 17 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 17 |
| 6:00.0 | 648m | 2:18.8 | 131 | 749 | 17 |
| 9:00.0 | 663m | 2:15.7 | 140 | 781 | 18 |
| 12:00.0 | 666m | 2:15.1 | 142 | 788 | 18 |
| 15:00.0 | 689m | 2:10.6 | 157 | 840 | 18 |
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Workout Graph
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