Aitor Mateo 15:00 row
3,273m
Meters
15:00.0
Time
2:17.4
Pace
188
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 151 |
November 13, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,273m | 2:17.4 | 135 | 763 | 19 | 127 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 19 | 116 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 19 | 124 |
| 9:00.0 | 640m | 2:20.6 | 126 | 733 | 19 | 126 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 20 | 132 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 21 | 138 |
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Workout Graph
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