Aitor Mateo 15:00 row
3,238m
Meters
15:00.0
Time
2:18.9
Pace
186
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 144 |
November 15, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,238m | 2:18.9 | 130 | 748 | 19 | 137 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 128 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 141 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 142 |
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