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Aitor Mateo 8000m row

8,000

Meters

38:38.6

Time

2:24.9

Pace

441

Calories

126

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate19
Stroke Count739
Drag Factor167

November 23, 2023 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:38.6 8,000 2:24.9 115 695 19 126
2:27.9 500 2:27.9 108 672 18 114
2:23.1 1,000 2:23.1 119 711 18 124
2:24.5 1,500 2:24.5 116 699 18 124
2:26.7 2,000 2:26.7 111 681 18 124
2:23.5 2,500 2:23.5 118 707 20 127
2:27.6 3,000 2:27.6 109 674 18 124
2:24.3 3,500 2:24.3 116 700 19 127
2:23.4 4,000 2:23.4 119 708 20 131
2:23.9 4,500 2:23.9 117 704 20 129
2:23.8 5,000 2:23.8 118 705 20 130
2:24.9 5,500 2:24.9 115 695 18 128
2:25.1 6,000 2:25.1 115 694 20 128
2:25.3 6,500 2:25.3 114 692 20 129
2:25.1 7,000 2:25.1 115 694 20 129
2:23.8 7,500 2:23.8 118 705 19 131
2:25.5 8,000 2:25.5 114 691 19 132

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Workout Graph

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