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Aitor Mateo 8000m row

8,000

Meters

36:11.5

Time

2:15.7

Pace

464

Calories

136

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate19
Stroke Count711
Drag Factor168

November 23, 2023 17:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:11.5 8,000 2:15.7 140 781 19 136
2:17.1 500 2:17.1 136 767 20 129
2:15.3 1,000 2:15.3 141 786 19 133
2:15.6 1,500 2:15.6 140 783 20 133
2:14.3 2,000 2:14.3 144 797 20 136
2:15.1 2,500 2:15.1 142 788 20 134
2:16.4 3,000 2:16.4 138 774 20 134
2:15.8 3,500 2:15.8 140 780 20 136
2:15.1 4,000 2:15.1 142 788 19 135
2:16.0 4,500 2:16.0 139 778 20 136
2:16.5 5,000 2:16.5 138 773 20 137
2:16.9 5,500 2:16.9 136 769 20 138
2:16.4 6,000 2:16.4 138 774 20 139
2:16.3 6,500 2:16.3 138 775 20 138
2:17.4 7,000 2:17.4 135 764 19 137
2:13.4 7,500 2:13.4 147 807 18 143
2:13.9 8,000 2:13.9 146 801 18 143

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Workout Graph

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