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Aitor Mateo 8000m row

8,000

Meters

35:17.3

Time

2:12.3

Pace

474

Calories

144

Heart Rate

Average Watts151
Calories Per Hour805
Stroke Rate19
Stroke Count700
Drag Factor144

December 15, 2023 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:17.3 8,000 2:12.3 151 805 474 19 144
2:15.8 500 2:15.8 140 768 29 20 130
2:12.3 1,000 2:12.3 151 816 30 20 136
2:10.2 1,500 2:10.2 159 829 30 20 142
2:13.6 2,000 2:13.6 147 781 29 20 140
2:16.3 2,500 2:16.3 138 765 29 18 140
2:13.0 3,000 2:13.0 149 784 29 19 141
2:09.5 3,500 2:09.5 161 833 30 20 147
2:12.5 4,000 2:12.5 150 815 30 19 145
2:15.8 4,500 2:15.8 140 768 29 19 145
2:12.7 5,000 2:12.7 150 813 30 20 145
2:09.8 5,500 2:09.8 160 832 30 20 148
2:13.3 6,000 2:13.3 148 783 29 19 147
2:14.9 6,500 2:14.9 143 773 29 20 153
2:05.0 7,000 2:05.0 179 892 31 23 151
2:09.8 7,500 2:09.8 160 832 30 19 151
2:12.7 8,000 2:12.7 150 813 30 20 151

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Workout Graph

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