Aitor Mateo 15:00 row
3,133
Meters
15:00.0
Time
2:23.6
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 132 |
December 18, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,133 | 2:23.6 | 118 | 706 | 175 | 18 |
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 17 |
| 6:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 18 |
| 9:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 18 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 20 |
| 15:00.0 | 596 | 2:31.0 | 102 | 649 | 32 | 19 |
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Workout Graph
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