Aitor Mateo 8000m row
8,000m
Meters
37:04.5
Time
2:19.0
Pace
452
Calories
123
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 18 |
Stroke Count | 677 |
Drag Factor | 144 |
December 20, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:04.5 | 8,000m | 2:19.0 | 130 | 748 | 18 | 123 |
2:22.8 | 500m | 2:22.8 | 120 | 713 | 20 | 113 |
2:19.6 | 1,000m | 2:19.6 | 129 | 742 | 19 | 118 |
2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 19 | 125 |
2:19.3 | 2,000m | 2:19.3 | 129 | 745 | 19 | 124 |
2:24.0 | 2,500m | 2:24.0 | 117 | 703 | 17 | 119 |
2:19.5 | 3,000m | 2:19.5 | 129 | 743 | 17 | 123 |
2:15.7 | 3,500m | 2:15.7 | 140 | 782 | 18 | 126 |
2:19.2 | 4,000m | 2:19.2 | 130 | 746 | 18 | 124 |
2:22.9 | 4,500m | 2:22.9 | 120 | 712 | 18 | 119 |
2:18.8 | 5,000m | 2:18.8 | 131 | 750 | 19 | 125 |
2:15.6 | 5,500m | 2:15.6 | 140 | 783 | 18 | 129 |
2:18.9 | 6,000m | 2:18.9 | 131 | 749 | 18 | 128 |
2:22.1 | 6,500m | 2:22.1 | 122 | 719 | 17 | 123 |
2:18.7 | 7,000m | 2:18.7 | 131 | 751 | 18 | 125 |
2:13.3 | 7,500m | 2:13.3 | 148 | 808 | 18 | 132 |
2:18.7 | 8,000m | 2:18.7 | 131 | 751 | 19 | 130 |
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Workout Graph
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