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Aitor Mateo 8000m row

8,000

Meters

37:04.5

Time

2:19.0

Pace

452

Calories

123

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate18
Stroke Count677
Drag Factor144

December 20, 2023 14:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:04.5 8,000 2:19.0 130 748 18 123
2:22.8 500 2:22.8 120 713 20 113
2:19.6 1,000 2:19.6 129 742 19 118
2:15.3 1,500 2:15.3 141 786 19 125
2:19.3 2,000 2:19.3 129 745 19 124
2:24.0 2,500 2:24.0 117 703 17 119
2:19.5 3,000 2:19.5 129 743 17 123
2:15.7 3,500 2:15.7 140 782 18 126
2:19.2 4,000 2:19.2 130 746 18 124
2:22.9 4,500 2:22.9 120 712 18 119
2:18.8 5,000 2:18.8 131 750 19 125
2:15.6 5,500 2:15.6 140 783 18 129
2:18.9 6,000 2:18.9 131 749 18 128
2:22.1 6,500 2:22.1 122 719 17 123
2:18.7 7,000 2:18.7 131 751 18 125
2:13.3 7,500 2:13.3 148 808 18 132
2:18.7 8,000 2:18.7 131 751 19 130

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Workout Graph

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