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Aitor Mateo 8000m row

8,000m

Meters

35:12.0

Time

2:12.0

Pace

476

Calories

137

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate19
Stroke Count668
Drag Factor144

December 20, 2023 15:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:12.0 8,000m 2:12.0 152 823 19 137
2:15.7 500m 2:15.7 140 782 18 122
2:12.5 1,000m 2:12.5 150 817 19 127
2:08.6 1,500m 2:08.6 165 866 20 140
2:12.1 2,000m 2:12.1 152 822 19 132
2:15.2 2,500m 2:15.2 142 787 19 132
2:11.6 3,000m 2:11.6 154 828 20 138
2:08.4 3,500m 2:08.4 165 869 20 142
2:12.5 4,000m 2:12.5 150 817 19 136
2:14.7 4,500m 2:14.7 143 792 18 134
2:11.8 5,000m 2:11.8 153 826 19 138
2:08.8 5,500m 2:08.8 164 863 19 146
2:11.9 6,000m 2:11.9 153 824 19 140
2:15.4 6,500m 2:15.4 141 785 20 139
2:11.4 7,000m 2:11.4 154 830 19 139
2:09.3 7,500m 2:09.3 162 857 20 146
2:12.1 8,000m 2:12.1 152 822 18 144

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Workout Graph

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