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Aitor Mateo 8000m row

8,000

Meters

36:06.8

Time

2:15.4

Pace

465

Calories

138

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate17
Stroke Count635
Drag Factor142

January 03, 2024 16:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:06.8 8,000 2:15.4 141 784 17 138
2:19.7 500 2:19.7 128 741 18 122
2:15.7 1,000 2:15.7 140 782 17 131
2:12.7 1,500 2:12.7 150 815 17 139
2:15.9 2,000 2:15.9 139 779 18 137
2:19.0 2,500 2:19.0 130 748 16 136
2:16.2 3,000 2:16.2 139 776 18 140
2:12.4 3,500 2:12.4 151 818 18 140
2:15.9 4,000 2:15.9 139 779 18 137
2:18.8 4,500 2:18.8 131 750 17 137
2:15.1 5,000 2:15.1 142 788 18 139
2:12.2 5,500 2:12.2 151 821 18 144
2:15.3 6,000 2:15.3 141 786 18 142
2:15.7 6,500 2:15.7 140 782 18 144
2:15.7 7,000 2:15.7 140 782 19 140
2:11.4 7,500 2:11.4 154 830 18 148
2:15.3 8,000 2:15.3 141 786 16 146

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Workout Graph

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