Aitor Mateo 8000m row
8,000m
Meters
36:06.8
Time
2:15.4
Pace
465
Calories
138
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 17 |
Stroke Count | 635 |
Drag Factor | 142 |
January 03, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:06.8 | 8,000m | 2:15.4 | 141 | 784 | 17 | 138 |
2:19.7 | 500m | 2:19.7 | 128 | 741 | 18 | 122 |
2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 17 | 131 |
2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 17 | 139 |
2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 18 | 137 |
2:19.0 | 2,500m | 2:19.0 | 130 | 748 | 16 | 136 |
2:16.2 | 3,000m | 2:16.2 | 139 | 776 | 18 | 140 |
2:12.4 | 3,500m | 2:12.4 | 151 | 818 | 18 | 140 |
2:15.9 | 4,000m | 2:15.9 | 139 | 779 | 18 | 137 |
2:18.8 | 4,500m | 2:18.8 | 131 | 750 | 17 | 137 |
2:15.1 | 5,000m | 2:15.1 | 142 | 788 | 18 | 139 |
2:12.2 | 5,500m | 2:12.2 | 151 | 821 | 18 | 144 |
2:15.3 | 6,000m | 2:15.3 | 141 | 786 | 18 | 142 |
2:15.7 | 6,500m | 2:15.7 | 140 | 782 | 18 | 144 |
2:15.7 | 7,000m | 2:15.7 | 140 | 782 | 19 | 140 |
2:11.4 | 7,500m | 2:11.4 | 154 | 830 | 18 | 148 |
2:15.3 | 8,000m | 2:15.3 | 141 | 786 | 16 | 146 |
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Workout Graph
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