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Aitor Mateo 8000m row

8,000

Meters

35:17.7

Time

2:12.3

Pace

475

Calories

148

Heart Rate

Average Watts151
Calories Per Hour807
Stroke Rate18
Stroke Count665
Drag Factor142

January 03, 2024 16:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:17.7 8,000 2:12.3 151 807 475 18 148
2:15.2 500 2:15.2 142 772 29 17 134
2:12.3 1,000 2:12.3 151 816 30 19 144
2:09.7 1,500 2:09.7 160 832 30 19 149
2:12.4 2,000 2:12.4 151 815 30 19 149
2:15.0 2,500 2:15.0 142 773 29 18 142
2:11.1 3,000 2:11.1 155 823 30 19 149
2:09.6 3,500 2:09.6 161 833 30 20 152
2:12.6 4,000 2:12.6 150 814 30 19 148
2:15.5 4,500 2:15.5 141 770 29 18 145
2:12.3 5,000 2:12.3 151 816 30 20 151
2:09.3 5,500 2:09.3 162 835 30 19 153
2:13.3 6,000 2:13.3 148 783 29 18 150
2:16.0 6,500 2:16.0 139 767 29 19 150
2:12.3 7,000 2:12.3 151 816 30 18 151
2:09.3 7,500 2:09.3 162 835 30 19 156
2:11.9 8,000 2:11.9 153 818 30 20 153

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Workout Graph

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