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Aitor Mateo 8000m row

8,000

Meters

35:17.7

Time

2:12.3

Pace

475

Calories

148

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate18
Stroke Count665
Drag Factor142

January 03, 2024 16:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:17.7 8,000 2:12.3 151 819 18 148
2:15.2 500 2:15.2 142 787 17 134
2:12.3 1,000 2:12.3 151 820 19 144
2:09.7 1,500 2:09.7 160 852 19 149
2:12.4 2,000 2:12.4 151 818 19 149
2:15.0 2,500 2:15.0 142 789 18 142
2:11.1 3,000 2:11.1 155 834 19 149
2:09.6 3,500 2:09.6 161 853 20 152
2:12.6 4,000 2:12.6 150 816 19 148
2:15.5 4,500 2:15.5 141 784 18 145
2:12.3 5,000 2:12.3 151 820 20 151
2:09.3 5,500 2:09.3 162 857 19 153
2:13.3 6,000 2:13.3 148 808 18 150
2:16.0 6,500 2:16.0 139 778 19 150
2:12.3 7,000 2:12.3 151 820 18 151
2:09.3 7,500 2:09.3 162 857 19 156
2:11.9 8,000 2:11.9 153 824 20 153

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Workout Graph

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