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Aitor Mateo 10000m row

10,000m

Meters

43:48.0

Time

2:11.4

Pace

598

Calories

143

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate17
Stroke Count743
Drag Factor155

January 31, 2024 19:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:48.0 10,000m 2:11.4 154 830 17 143
2:17.4 500m 2:17.4 135 764 17 118
2:14.2 1,000m 2:14.2 145 798 17 125
2:11.0 1,500m 2:11.0 156 835 17 136
2:15.0 2,000m 2:15.0 142 789 17 133
2:18.1 2,500m 2:18.1 133 757 17 132
2:15.1 3,000m 2:15.1 142 788 17 134
2:11.9 3,500m 2:11.9 153 824 17 139
2:14.7 4,000m 2:14.7 143 792 17 137
2:18.1 4,500m 2:18.1 133 757 17 136
2:14.3 5,000m 2:14.3 144 797 17 140
2:11.7 5,500m 2:11.7 153 827 17 144
2:09.1 6,000m 2:09.1 163 859 17 148
2:11.5 6,500m 2:11.5 154 829 17 149
2:08.8 7,000m 2:08.8 164 863 17 149
2:11.1 7,500m 2:11.1 155 834 17 150
2:08.8 8,000m 2:08.8 164 863 17 153
2:06.7 8,500m 2:06.7 172 892 17 155
2:08.4 9,000m 2:08.4 165 869 17 157
2:06.7 9,500m 2:06.7 172 892 17 157
1:55.6 10,000m 1:55.6 227 1079 18 168

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Workout Graph

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