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Aitor Mateo 8000m row

8,000

Meters

35:09.7

Time

2:11.8

Pace

476

Calories

142

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate20
Stroke Count706
Drag Factor133

February 12, 2024 19:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:09.7 8,000 2:11.8 153 825 20 142
2:15.2 500 2:15.2 142 787 20 124
2:11.7 1,000 2:11.7 153 827 20 127
2:08.7 1,500 2:08.7 164 865 21 139
2:12.6 2,000 2:12.6 150 816 19 140
2:14.6 2,500 2:14.6 144 793 20 140
2:11.3 3,000 2:11.3 155 832 21 142
2:09.3 3,500 2:09.3 162 857 21 148
2:11.8 4,000 2:11.8 153 826 21 145
2:14.9 4,500 2:14.9 143 790 20 141
2:11.8 5,000 2:11.8 153 826 21 146
2:09.2 5,500 2:09.2 162 858 21 150
2:12.0 6,000 2:12.0 152 823 20 143
2:14.4 6,500 2:14.4 144 796 18 141
2:11.7 7,000 2:11.7 153 827 19 147
2:08.9 7,500 2:08.9 163 862 19 150
2:11.5 8,000 2:11.5 154 829 19 150

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Workout Graph

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