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Aitor Mateo 12000m row

12,000m

Meters

51:46.7

Time

2:09.4

Pace

725

Calories

135

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate18
Stroke Count940
Drag Factor145

February 23, 2024 19:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:46.7 12,000m 2:09.4 161 855 18 135
2:13.4 500m 2:13.4 147 807 20 117
2:09.6 1,000m 2:09.6 161 853 19 126
2:06.5 1,500m 2:06.5 173 895 19 130
2:09.5 2,000m 2:09.5 161 854 18 131
2:12.1 2,500m 2:12.1 152 822 18 129
2:09.1 3,000m 2:09.1 163 859 18 130
2:06.9 3,500m 2:06.9 171 889 17 135
2:09.5 4,000m 2:09.5 161 854 17 136
2:12.0 4,500m 2:12.0 152 823 18 134
2:08.7 5,000m 2:08.7 164 865 18 136
2:06.7 5,500m 2:06.7 172 892 18 138
2:08.9 6,000m 2:08.9 163 862 18 137
2:11.5 6,500m 2:11.5 154 829 18 132
2:09.4 7,000m 2:09.4 162 855 18 134
2:06.4 7,500m 2:06.4 173 896 19 140
2:08.7 8,000m 2:08.7 164 865 19 137
2:11.9 8,500m 2:11.9 153 824 18 138
2:13.3 9,000m 2:13.3 148 808 18 140
2:07.2 9,500m 2:07.2 170 885 19 143
2:09.3 10,000m 2:09.3 162 857 19 142
2:11.9 10,500m 2:11.9 153 824 17 136
2:08.9 11,000m 2:08.9 163 862 18 138
2:06.4 11,500m 2:06.4 173 896 18 143
2:08.7 12,000m 2:08.7 164 865 17 142

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Workout Graph

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