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Aitor Mateo 12000m row

12,000

Meters

51:46.7

Time

2:09.4

Pace

725

Calories

135

Heart Rate

Average Watts161
Calories Per Hour840
Stroke Rate18
Stroke Count940
Drag Factor145

February 23, 2024 19:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:46.7 12,000 2:09.4 161 840 725 18 135
2:13.4 500 2:13.4 147 782 29 20 117
2:09.6 1,000 2:09.6 161 833 30 19 126
2:06.5 1,500 2:06.5 173 882 31 19 130
2:09.5 2,000 2:09.5 161 833 30 18 131
2:12.1 2,500 2:12.1 152 817 30 18 129
2:09.1 3,000 2:09.1 163 836 30 18 130
2:06.9 3,500 2:06.9 171 879 31 17 135
2:09.5 4,000 2:09.5 161 833 30 17 136
2:12.0 4,500 2:12.0 152 818 30 18 134
2:08.7 5,000 2:08.7 164 839 30 18 136
2:06.7 5,500 2:06.7 172 880 31 18 138
2:08.9 6,000 2:08.9 163 837 30 18 137
2:11.5 6,500 2:11.5 154 821 30 18 132
2:09.4 7,000 2:09.4 162 834 30 18 134
2:06.4 7,500 2:06.4 173 882 31 19 140
2:08.7 8,000 2:08.7 164 839 30 19 137
2:11.9 8,500 2:11.9 153 818 30 18 138
2:13.3 9,000 2:13.3 148 810 30 18 140
2:07.2 9,500 2:07.2 170 877 31 19 143
2:09.3 10,000 2:09.3 162 835 30 19 142
2:11.9 10,500 2:11.9 153 818 30 17 136
2:08.9 11,000 2:08.9 163 837 30 18 138
2:06.4 11,500 2:06.4 173 882 31 18 143
2:08.7 12,000 2:08.7 164 839 30 17 142

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Workout Graph

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