Aitor Mateo 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 159 |
March 04, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 20 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 19 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 19 |
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Workout Graph
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