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Aitor Mateo 12000m row

12,000m

Meters

51:52.4

Time

2:09.6

Pace

724

Calories

135

Heart Rate

Average Watts160
Calories Per Hour852
Stroke Rate17
Stroke Count922
Drag Factor131

March 08, 2024 20:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:52.4 12,000m 2:09.6 160 852 17 135
2:13.1 500m 2:13.1 148 810 17 119
2:09.6 1,000m 2:09.6 161 853 17 126
2:07.4 1,500m 2:07.4 169 882 17 131
2:18.0 2,000m 2:18.0 133 758 17 124
2:13.4 2,500m 2:13.4 147 807 18 125
2:09.0 3,000m 2:09.0 163 861 17 131
2:07.0 3,500m 2:07.0 171 888 17 136
2:03.4 4,000m 2:03.4 186 941 20 141
2:12.5 4,500m 2:12.5 150 817 18 131
2:09.3 5,000m 2:09.3 162 857 18 136
2:07.7 5,500m 2:07.7 168 878 18 140
2:10.2 6,000m 2:10.2 159 845 18 139
2:14.1 6,500m 2:14.1 145 799 18 133
2:10.2 7,000m 2:10.2 159 845 18 136
2:07.2 7,500m 2:07.2 170 885 18 139
2:09.3 8,000m 2:09.3 162 857 18 139
2:11.9 8,500m 2:11.9 153 824 17 136
2:08.9 9,000m 2:08.9 163 862 18 138
2:06.6 9,500m 2:06.6 172 893 18 142
2:08.9 10,000m 2:08.9 163 862 18 139
2:10.9 10,500m 2:10.9 156 837 18 139
2:08.7 11,000m 2:08.7 164 865 18 140
2:06.5 11,500m 2:06.5 173 895 18 146
2:08.4 12,000m 2:08.4 165 869 19 143

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Workout Graph

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