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Aitor Mateo 12000m row

12,000

Meters

51:52.4

Time

2:09.6

Pace

724

Calories

135

Heart Rate

Average Watts160
Calories Per Hour837
Stroke Rate17
Stroke Count922
Drag Factor131

March 08, 2024 20:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:52.4 12,000 2:09.6 160 837 724 17 135
2:13.1 500 2:13.1 148 784 29 17 119
2:09.6 1,000 2:09.6 161 833 30 17 126
2:07.4 1,500 2:07.4 169 875 31 17 131
2:18.0 2,000 2:18.0 133 756 29 17 124
2:13.4 2,500 2:13.4 147 782 29 18 125
2:09.0 3,000 2:09.0 163 837 30 17 131
2:07.0 3,500 2:07.0 171 878 31 17 136
2:03.4 4,000 2:03.4 186 933 32 20 141
2:12.5 4,500 2:12.5 150 815 30 18 131
2:09.3 5,000 2:09.3 162 835 30 18 136
2:07.7 5,500 2:07.7 168 873 31 18 140
2:10.2 6,000 2:10.2 159 829 30 18 139
2:14.1 6,500 2:14.1 145 778 29 18 133
2:10.2 7,000 2:10.2 159 829 30 18 136
2:07.2 7,500 2:07.2 170 877 31 18 139
2:09.3 8,000 2:09.3 162 835 30 18 139
2:11.9 8,500 2:11.9 153 818 30 17 136
2:08.9 9,000 2:08.9 163 837 30 18 138
2:06.6 9,500 2:06.6 172 881 31 18 142
2:08.9 10,000 2:08.9 163 837 30 18 139
2:10.9 10,500 2:10.9 156 825 30 18 139
2:08.7 11,000 2:08.7 164 839 30 18 140
2:06.5 11,500 2:06.5 173 882 31 18 146
2:08.4 12,000 2:08.4 165 841 30 19 143

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Workout Graph

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