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Aitor Mateo 15000m row

15,000m

Meters

1:02:04.0

Time

2:04.1

Pace

949

Calories

154

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate18
Stroke Count1163
Drag Factor137

May 31, 2024 21:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:04.0 15,000m 2:04.1 183 929 18 154
2:07.1 500m 2:07.1 170 886 18 129
2:04.9 1,000m 2:04.9 180 918 19 136
2:02.5 1,500m 2:02.5 190 955 20 145
2:04.4 2,000m 2:04.4 182 925 20 144
2:06.9 2,500m 2:06.9 171 889 18 144
2:04.4 3,000m 2:04.4 182 925 19 144
2:03.0 3,500m 2:03.0 188 947 20 148
2:04.3 4,000m 2:04.3 182 927 18 149
2:06.4 4,500m 2:06.4 173 896 17 148
2:04.2 5,000m 2:04.2 183 928 18 151
2:01.9 5,500m 2:01.9 193 964 20 155
2:04.7 6,000m 2:04.7 180 921 18 154
2:06.3 6,500m 2:06.3 174 897 17 154
2:04.0 7,000m 2:04.0 184 931 18 155
2:01.8 7,500m 2:01.8 194 966 20 158
2:04.2 8,000m 2:04.2 183 928 18 157
2:06.9 8,500m 2:06.9 171 889 16 157
2:03.8 9,000m 2:03.8 184 934 19 160
2:01.4 9,500m 2:01.4 196 973 21 160
2:04.3 10,000m 2:04.3 182 927 18 160
2:06.3 10,500m 2:06.3 174 897 17 160
2:03.9 11,000m 2:03.9 184 933 19 161
2:01.2 11,500m 2:01.2 197 976 21 163
2:04.1 12,000m 2:04.1 183 930 19 163
2:06.4 12,500m 2:06.4 173 896 17 161
2:03.8 13,000m 2:03.8 184 934 19 163
2:00.7 13,500m 2:00.7 199 985 21 166
2:04.2 14,000m 2:04.2 183 928 18 164
2:07.0 14,500m 2:07.0 171 888 17 164
1:59.1 15,000m 1:59.1 207 1013 21 169

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Workout Graph

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