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Aitor Mateo 15000m row

15,000

Meters

1:02:04.0

Time

2:04.1

Pace

949

Calories

154

Heart Rate

Average Watts183
Calories Per Hour917
Stroke Rate18
Stroke Count1163
Drag Factor137

May 31, 2024 21:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:04.0 15,000 2:04.1 183 917 949 18 154
2:07.1 500 2:07.1 170 878 31 18 129
2:04.9 1,000 2:04.9 180 893 31 19 136
2:02.5 1,500 2:02.5 190 940 32 20 145
2:04.4 2,000 2:04.4 182 897 31 20 144
2:06.9 2,500 2:06.9 171 879 31 18 144
2:04.4 3,000 2:04.4 182 897 31 19 144
2:03.0 3,500 2:03.0 188 936 32 20 148
2:04.3 4,000 2:04.3 182 897 31 18 149
2:06.4 4,500 2:06.4 173 882 31 17 148
2:04.2 5,000 2:04.2 183 927 32 18 151
2:01.9 5,500 2:01.9 193 945 32 20 155
2:04.7 6,000 2:04.7 180 894 31 18 154
2:06.3 6,500 2:06.3 174 883 31 17 154
2:04.0 7,000 2:04.0 184 929 32 18 155
2:01.8 7,500 2:01.8 194 945 32 20 158
2:04.2 8,000 2:04.2 183 927 32 18 157
2:06.9 8,500 2:06.9 171 879 31 16 157
2:03.8 9,000 2:03.8 184 930 32 19 160
2:01.4 9,500 2:01.4 196 948 32 21 160
2:04.3 10,000 2:04.3 182 926 32 18 160
2:06.3 10,500 2:06.3 174 883 31 17 160
2:03.9 11,000 2:03.9 184 929 32 19 161
2:01.2 11,500 2:01.2 197 950 32 21 163
2:04.1 12,000 2:04.1 183 928 32 19 163
2:06.4 12,500 2:06.4 173 882 31 17 161
2:03.8 13,000 2:03.8 184 930 32 19 163
2:00.7 13,500 2:00.7 199 984 33 21 166
2:04.2 14,000 2:04.2 183 927 32 18 164
2:07.0 14,500 2:07.0 171 878 31 17 164
1:59.1 15,000 1:59.1 207 997 33 21 169

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Workout Graph

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