Sign Up

Aitor Mateo 11000m row

11,000m

Meters

45:38.7

Time

2:04.4

Pace

693

Calories

150

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate18
Stroke Count834
Drag Factor134

June 12, 2024 21:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:38.7 11,000m 2:04.4 181 924 18 150
2:09.6 500m 2:09.6 161 853 18 129
2:04.9 1,000m 2:04.9 180 918 18 140
2:00.3 1,500m 2:00.3 201 991 20 147
2:04.4 2,000m 2:04.4 182 925 18 146
2:08.7 2,500m 2:08.7 164 865 17 141
2:04.0 3,000m 2:04.0 184 931 19 146
2:00.2 3,500m 2:00.2 202 993 20 153
2:04.2 4,000m 2:04.2 183 928 18 150
2:09.0 4,500m 2:09.0 163 861 15 147
2:04.3 5,000m 2:04.3 182 927 18 152
1:59.8 5,500m 1:59.8 204 1000 21 155
2:04.2 6,000m 2:04.2 183 928 18 155
2:08.9 6,500m 2:08.9 163 862 16 150
2:04.3 7,000m 2:04.3 182 927 18 153
2:00.2 7,500m 2:00.2 202 993 20 159
2:03.7 8,000m 2:03.7 185 936 19 156
2:08.7 8,500m 2:08.7 164 865 15 154
2:04.0 9,000m 2:04.0 184 931 19 154
1:59.7 9,500m 1:59.7 204 1002 21 159
2:03.6 10,000m 2:03.6 185 937 19 156
2:08.7 10,500m 2:08.7 164 865 16 155
2:03.4 11,000m 2:03.4 186 941 18 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.