Aitor Mateo 8000m row
8,000m
Meters
33:03.8
Time
2:03.9
Pace
509
Calories
144
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 21 |
Stroke Count | 701 |
Drag Factor | 136 |
June 21, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:03.8 | 8,000m | 2:03.9 | 184 | 931 | 21 | 144 |
2:08.9 | 500m | 2:08.9 | 163 | 862 | 20 | 124 |
2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 21 | 135 |
1:59.8 | 1,500m | 1:59.8 | 204 | 1000 | 23 | 142 |
2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 21 | 143 |
2:08.4 | 2,500m | 2:08.4 | 165 | 869 | 21 | 137 |
2:03.9 | 3,000m | 2:03.9 | 184 | 933 | 21 | 145 |
1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 22 | 149 |
2:03.8 | 4,000m | 2:03.8 | 184 | 934 | 21 | 147 |
2:08.3 | 4,500m | 2:08.3 | 166 | 870 | 19 | 142 |
2:03.6 | 5,000m | 2:03.6 | 185 | 937 | 21 | 145 |
1:59.8 | 5,500m | 1:59.8 | 204 | 1000 | 23 | 150 |
2:03.8 | 6,000m | 2:03.8 | 184 | 934 | 21 | 149 |
2:08.3 | 6,500m | 2:08.3 | 166 | 870 | 20 | 145 |
2:04.2 | 7,000m | 2:04.2 | 183 | 928 | 22 | 147 |
2:00.0 | 7,500m | 2:00.0 | 203 | 997 | 23 | 154 |
2:03.8 | 8,000m | 2:03.8 | 184 | 934 | 21 | 151 |
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Workout Graph
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