Aitor Mateo 8000m row
8,000m
Meters
32:53.9
Time
2:03.3
Pace
512
Calories
151
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 21 |
Stroke Count | 695 |
Drag Factor | 137 |
June 21, 2024 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:53.9 | 8,000m | 2:03.3 | 186 | 941 | 21 | 151 |
2:09.2 | 500m | 2:09.2 | 162 | 858 | 20 | 138 |
2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 21 | 144 |
1:59.8 | 1,500m | 1:59.8 | 204 | 1000 | 23 | 150 |
2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 19 | 150 |
2:08.3 | 2,500m | 2:08.3 | 166 | 870 | 18 | 147 |
2:03.8 | 3,000m | 2:03.8 | 184 | 934 | 22 | 150 |
1:59.8 | 3,500m | 1:59.8 | 204 | 1000 | 23 | 156 |
2:03.8 | 4,000m | 2:03.8 | 184 | 934 | 20 | 154 |
2:08.5 | 4,500m | 2:08.5 | 165 | 867 | 19 | 147 |
2:03.8 | 5,000m | 2:03.8 | 184 | 934 | 21 | 151 |
1:59.5 | 5,500m | 1:59.5 | 205 | 1005 | 22 | 156 |
2:04.0 | 6,000m | 2:04.0 | 184 | 931 | 20 | 154 |
2:08.5 | 6,500m | 2:08.5 | 165 | 867 | 18 | 151 |
2:03.4 | 7,000m | 2:03.4 | 186 | 941 | 21 | 152 |
2:00.0 | 7,500m | 2:00.0 | 203 | 997 | 23 | 156 |
1:53.5 | 8,000m | 1:53.5 | 239 | 1123 | 29 | 164 |
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Workout Graph
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