Aitor Mateo 12:00 row
3,024m
Meters
12:00.0
Time
1:59.0
Pace
202
Calories
147
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 25 |
Stroke Count | 309 |
Drag Factor | 133 |
June 27, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 25 | 147 |
4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 26 | 143 |
8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 25 | 146 |
12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 26 | 153 |
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Workout Graph
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