Aitor Mateo 3x12:00/6:00r row
8,987m
Meters
36:00.0
Time
2:00.1
Pace
595
Calories
159
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,036m |
| Overall Time | 54:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 937 |
| Drag Factor | 132 |
July 04, 2024 21:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,987m | 2:00.1 | 202 | 994 | 26 | 159 |
| 12:00.0 | 2,977m | 2:00.9 | 198 | 981 | 24 | 154 |
| 12:00.0 | 2,999m | 2:00.0 | 202 | 996 | 26 | 159 |
| 12:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 28 | 164 |
| r49m |
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Workout Graph
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