Aitor Mateo 2x6:00/5:00r row
3,278m
Meters
12:00.0
Time
1:49.8
Pace
241
Calories
166
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,325m |
| Overall Time | 22:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 30 |
| Stroke Count | 357 |
| Drag Factor | 136 |
July 11, 2024 20:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,278m | 1:49.8 | 264 | 1209 | 30 | 166 |
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 30 | 165 |
| 6:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 30 | 168 |
| r47m |
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Workout Graph
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