Aitor Mateo 22:04 row
4,567
Meters
22:04.7
Time
2:25.0
Pace
255
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 132 |
August 01, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.7 | 4,567 | 2:25.0 | 115 | 694 | 255 | 27 | 140 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 27 | 132 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 | 123 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 27 | 144 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 28 | 151 |
| 22:04.7 | 397 | 2:37.0 | 90 | 610 | 21 | 26 | 152 |
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Workout Graph
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