Aitor Mateo 22:03 row
4,406m
Meters
22:03.8
Time
2:30.2
Pace
239
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 132 |
August 01, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.8 | 4,406m | 2:30.2 | 103 | 655 | 27 | 116 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 | 148 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 133 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 142 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 159 |
| 22:03.7 | 387m | 2:39.8 | 86 | 595 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.