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Aitor Mateo 9000m row

9,000m

Meters

39:36.4

Time

2:12.0

Pace

535

Calories

144

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate20
Stroke Count790
Drag Factor133

August 01, 2024 22:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:36.4 9,000m 2:12.0 152 823 20 144
2:16.3 500m 2:16.3 138 775 19 139
2:11.8 1,000m 2:11.8 153 826 20 145
2:08.7 1,500m 2:08.7 164 865 20 147
2:11.5 2,000m 2:11.5 154 829 20 147
2:14.8 2,500m 2:14.8 143 791 20 143
2:11.5 3,000m 2:11.5 154 829 21 145
2:09.0 3,500m 2:09.0 163 861 21 147
2:12.0 4,000m 2:12.0 152 823 20 144
2:14.4 4,500m 2:14.4 144 796 20 142
2:12.1 5,000m 2:12.1 152 822 20 144
2:09.2 5,500m 2:09.2 162 858 21 146
2:11.9 6,000m 2:11.9 153 824 20 144
2:14.6 6,500m 2:14.6 144 793 20 142
2:11.5 7,000m 2:11.5 154 829 20 147
2:09.2 7,500m 2:09.2 162 858 20 147
2:11.6 8,000m 2:11.6 154 828 20 146
2:14.6 8,500m 2:14.6 144 793 20 145
2:11.7 9,000m 2:11.7 153 827 19 147

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Workout Graph

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