Aitor Mateo 20:00 row
4,634m
Meters
20:00.0
Time
2:09.4
Pace
283
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 127 |
August 03, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,634m | 2:09.4 | 161 | 854 | 24 | 142 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 136 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 141 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 145 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 146 |
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Workout Graph
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