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Aitor Mateo 8000m row

8,000

Meters

34:44.3

Time

2:10.2

Pace

485

Calories

148

Heart Rate

Average Watts158
Calories Per Hour837
Stroke Rate19
Stroke Count671
Drag Factor133

September 23, 2024 21:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:44.3 8,000 2:10.2 158 837 485 19 148
2:06.5 500 2:06.5 173 882 31 20 127
2:04.3 1,000 2:04.3 182 926 32 20 142
2:02.0 1,500 2:02.0 193 944 32 20 149
2:03.6 2,000 2:03.6 185 932 32 20 150
2:06.2 2,500 2:06.2 174 884 31 20 151
2:04.3 3,000 2:04.3 182 897 31 20 152
2:04.2 3,500 2:04.2 183 927 32 20 154
2:13.4 4,000 2:13.4 147 782 29 20 147
2:12.3 4,500 2:12.3 151 816 30 20 151
2:12.3 5,000 2:12.3 151 816 30 20 151
2:10.8 5,500 2:10.8 156 825 30 19 152
2:10.6 6,000 2:10.6 157 826 30 19 152
2:15.2 6,500 2:15.2 142 772 29 17 149
2:16.0 7,000 2:16.0 139 767 29 19 148
2:18.2 7,500 2:18.2 133 755 29 18 148
2:24.3 8,000 2:24.3 116 698 28 17 145

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Workout Graph

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