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Aitor Mateo 8000m row

8,000m

Meters

34:44.3

Time

2:10.2

Pace

485

Calories

148

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate19
Stroke Count671
Drag Factor133

September 23, 2024 21:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:44.3 8,000m 2:10.2 158 844 19 148
2:06.5 500m 2:06.5 173 895 20 127
2:04.3 1,000m 2:04.3 182 927 20 142
2:02.0 1,500m 2:02.0 193 963 20 149
2:03.6 2,000m 2:03.6 185 937 20 150
2:06.2 2,500m 2:06.2 174 899 20 151
2:04.3 3,000m 2:04.3 182 927 20 152
2:04.2 3,500m 2:04.2 183 928 20 154
2:13.4 4,000m 2:13.4 147 807 20 147
2:12.3 4,500m 2:12.3 151 820 20 151
2:12.3 5,000m 2:12.3 151 820 20 151
2:10.8 5,500m 2:10.8 156 838 19 152
2:10.6 6,000m 2:10.6 157 840 19 152
2:15.2 6,500m 2:15.2 142 787 17 149
2:16.0 7,000m 2:16.0 139 778 19 148
2:18.2 7,500m 2:18.2 133 756 18 148
2:24.3 8,000m 2:24.3 116 700 17 145

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Workout Graph

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