Aitor Mateo 30:00 row
7,094m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 124 |
October 29, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,094m | 2:06.8 | 171 | 889 | 20 | 152 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 | 142 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 20 | 152 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 | 156 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 | 157 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 21 | 157 |
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Workout Graph
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