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Aitor Mateo 7090m row

7,090

Meters

30:33.9

Time

2:09.3

Pace

429

Calories

153

Heart Rate

Average Watts162
Calories Per Hour842
Stroke Rate20
Stroke Count617
Drag Factor125

October 29, 2024 21:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:33.9 7,090 2:09.3 162 842 429 20 153
2:12.4 500 2:12.4 151 815 30 20 145
2:10.2 1,000 2:10.2 159 829 30 20 149
2:07.4 1,500 2:07.4 169 875 31 20 152
2:08.6 2,000 2:08.6 165 839 30 20 152
2:10.9 2,500 2:10.9 156 825 30 21 151
2:09.8 3,000 2:09.8 160 832 30 20 154
2:07.1 3,500 2:07.1 170 878 31 20 155
2:08.9 4,000 2:08.9 163 837 30 20 154
2:11.7 4,500 2:11.7 153 820 30 20 153
2:10.1 5,000 2:10.1 159 830 30 21 155
2:06.8 5,500 2:06.8 172 880 31 21 157
2:08.5 6,000 2:08.5 165 840 30 20 158
2:11.4 6,500 2:11.4 154 821 30 20 155
2:07.8 7,000 2:07.8 168 873 31 20 158
0:22.3 7,090 2:03.8 184 807 5 19 159

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Workout Graph

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