Aitor Mateo 7150m row
7,150m
Meters
29:32.6
Time
2:03.9
Pace
457
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 125 |
October 31, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.6 | 7,150m | 2:03.9 | 184 | 932 | 19 | 153 |
| 6:16.0 | 1,500m | 2:05.3 | 178 | 911 | 21 | 143 |
| 6:13.2 | 3,000m | 2:04.4 | 182 | 925 | 19 | 150 |
| 6:11.7 | 4,500m | 2:03.9 | 184 | 933 | 19 | 150 |
| 6:11.0 | 6,000m | 2:03.6 | 185 | 936 | 19 | 158 |
| 4:40.7 | 7,150m | 2:02.0 | 193 | 962 | 18 | 165 |
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Workout Graph
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