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Aitor Mateo 9200m row

9,200

Meters

39:41.1

Time

2:09.4

Pace

557

Calories

138

Heart Rate

Average Watts162
Calories Per Hour855
Stroke Rate17
Stroke Count712
Drag Factor128

November 05, 2024 21:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:41.1 9,200 2:09.4 162 855 17 138
2:11.1 500 2:11.1 155 834 19 115
2:10.1 1,000 2:10.1 159 847 19 122
2:07.2 1,500 2:07.2 170 885 20 131
2:08.3 2,000 2:08.3 166 870 19 133
2:10.9 2,500 2:10.9 156 837 18 131
2:10.4 3,000 2:10.4 158 843 18 133
2:08.0 3,500 2:08.0 167 874 18 139
2:08.4 4,000 2:08.4 165 869 18 139
2:11.2 4,500 2:11.2 155 833 18 137
2:10.0 5,000 2:10.0 159 848 18 143
2:07.4 5,500 2:07.4 169 882 19 147
2:08.3 6,000 2:08.3 166 870 18 140
2:11.1 6,500 2:11.1 155 834 17 143
2:10.2 7,000 2:10.2 159 845 17 145
2:07.3 7,500 2:07.3 170 883 17 147
2:08.4 8,000 2:08.4 165 869 17 148
2:10.8 8,500 2:10.8 156 838 16 146
2:10.5 9,000 2:10.5 157 841 17 150
0:51.5 9,200 2:08.7 164 864 15 151

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Workout Graph

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