Aitor Mateo 9200m row
9,200m
Meters
39:41.1
Time
2:09.4
Pace
557
Calories
138
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 17 |
Stroke Count | 712 |
Drag Factor | 128 |
November 05, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:41.1 | 9,200m | 2:09.4 | 162 | 855 | 17 | 138 |
2:11.1 | 500m | 2:11.1 | 155 | 834 | 19 | 115 |
2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 19 | 122 |
2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 20 | 131 |
2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 19 | 133 |
2:10.9 | 2,500m | 2:10.9 | 156 | 837 | 18 | 131 |
2:10.4 | 3,000m | 2:10.4 | 158 | 843 | 18 | 133 |
2:08.0 | 3,500m | 2:08.0 | 167 | 874 | 18 | 139 |
2:08.4 | 4,000m | 2:08.4 | 165 | 869 | 18 | 139 |
2:11.2 | 4,500m | 2:11.2 | 155 | 833 | 18 | 137 |
2:10.0 | 5,000m | 2:10.0 | 159 | 848 | 18 | 143 |
2:07.4 | 5,500m | 2:07.4 | 169 | 882 | 19 | 147 |
2:08.3 | 6,000m | 2:08.3 | 166 | 870 | 18 | 140 |
2:11.1 | 6,500m | 2:11.1 | 155 | 834 | 17 | 143 |
2:10.2 | 7,000m | 2:10.2 | 159 | 845 | 17 | 145 |
2:07.3 | 7,500m | 2:07.3 | 170 | 883 | 17 | 147 |
2:08.4 | 8,000m | 2:08.4 | 165 | 869 | 17 | 148 |
2:10.8 | 8,500m | 2:10.8 | 156 | 838 | 16 | 146 |
2:10.5 | 9,000m | 2:10.5 | 157 | 841 | 17 | 150 |
0:51.5 | 9,200m | 2:08.7 | 164 | 864 | 15 | 151 |
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Workout Graph
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