Aitor Mateo 30:00 row
7,331m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 124 |
November 19, 2024 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,331m | 2:02.7 | 189 | 951 | 20 | 149 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 140 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 147 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 150 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 146 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 152 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.