Aitor Mateo 6000m row
6,000m
Meters
25:15.9
Time
2:06.3
Pace
372
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 125 |
November 22, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.9 | 6,000m | 2:06.3 | 174 | 897 | 19 | 133 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 19 | 119 |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 20 | 126 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 20 | 133 |
| 2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 20 | 131 |
| 2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 20 | 130 |
| 2:06.2 | 3,000m | 2:06.2 | 174 | 899 | 19 | 135 |
| 2:03.8 | 3,500m | 2:03.8 | 184 | 934 | 19 | 140 |
| 2:05.9 | 4,000m | 2:05.9 | 175 | 903 | 19 | 137 |
| 2:08.3 | 4,500m | 2:08.3 | 166 | 870 | 19 | 134 |
| 2:06.0 | 5,000m | 2:06.0 | 175 | 902 | 19 | 137 |
| 2:03.6 | 5,500m | 2:03.6 | 185 | 937 | 20 | 141 |
| 2:05.2 | 6,000m | 2:05.2 | 178 | 913 | 20 | 141 |
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Workout Graph
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