Aitor Mateo 6000m row
6,000
Meters
25:13.1
Time
2:06.0
Pace
373
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 125 |
November 22, 2024 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:13.1 | 6,000 | 2:06.0 | 175 | 900 | 373 | 19 | 141 |
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 30 | 20 | 131 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 905 | 31 | 21 | 136 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 32 | 20 | 141 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 902 | 31 | 20 | 142 |
| 2:08.6 | 2,500 | 2:08.6 | 165 | 866 | 30 | 20 | 142 |
| 2:06.1 | 3,000 | 2:06.1 | 175 | 900 | 31 | 20 | 143 |
| 2:04.1 | 3,500 | 2:04.1 | 183 | 930 | 32 | 20 | 145 |
| 2:05.9 | 4,000 | 2:05.9 | 175 | 903 | 31 | 19 | 144 |
| 2:08.0 | 4,500 | 2:08.0 | 167 | 874 | 31 | 19 | 140 |
| 2:06.0 | 5,000 | 2:06.0 | 175 | 902 | 31 | 20 | 143 |
| 2:03.8 | 5,500 | 2:03.8 | 184 | 934 | 32 | 19 | 147 |
| 2:05.8 | 6,000 | 2:05.8 | 176 | 905 | 31 | 19 | 146 |
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Workout Graph
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