Aitor Mateo 6000m row
6,000
Meters
25:00.7
Time
2:05.0
Pace
376
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 125 |
November 22, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.7 | 6,000 | 2:05.0 | 179 | 901 | 376 | 19 | 146 |
| 2:08.5 | 500 | 2:08.5 | 165 | 840 | 30 | 20 | 136 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 884 | 31 | 20 | 142 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 929 | 32 | 20 | 145 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 888 | 31 | 20 | 145 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 873 | 31 | 19 | 143 |
| 2:06.0 | 3,000 | 2:06.0 | 175 | 885 | 31 | 20 | 143 |
| 2:03.0 | 3,500 | 2:03.0 | 188 | 936 | 32 | 20 | 149 |
| 2:05.4 | 4,000 | 2:05.4 | 177 | 889 | 31 | 20 | 149 |
| 2:08.9 | 4,500 | 2:08.9 | 163 | 837 | 30 | 18 | 147 |
| 2:05.5 | 5,000 | 2:05.5 | 177 | 889 | 31 | 20 | 149 |
| 2:03.8 | 5,500 | 2:03.8 | 184 | 930 | 32 | 20 | 152 |
| 1:56.1 | 6,000 | 1:56.1 | 224 | 1054 | 34 | 20 | 159 |
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Workout Graph
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