Aitor Mateo 40:00 row
9,657m
Meters
40:00.0
Time
2:04.2
Pace
615
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 125 |
November 25, 2024 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,657m | 2:04.2 | 182 | 927 | 20 | 144 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 137 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 138 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 144 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 141 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 143 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 143 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 148 |
| 40:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 | 164 |
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Workout Graph
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