Aitor Mateo 6000m row
6,000
Meters
24:17.1
Time
2:01.4
Pace
384
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 125 |
December 10, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.1 | 6,000 | 2:01.4 | 195 | 972 | 20 | 143 |
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 20 | 136 |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 976 | 20 | 141 |
| 2:01.3 | 1,500 | 2:01.3 | 196 | 974 | 20 | 143 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 971 | 20 | 144 |
| 2:01.4 | 2,500 | 2:01.4 | 196 | 973 | 20 | 144 |
| 2:01.8 | 3,000 | 2:01.8 | 194 | 966 | 21 | 145 |
| 2:01.4 | 3,500 | 2:01.4 | 196 | 973 | 20 | 145 |
| 2:01.6 | 4,000 | 2:01.6 | 195 | 969 | 20 | 145 |
| 2:01.5 | 4,500 | 2:01.5 | 195 | 971 | 20 | 146 |
| 2:01.5 | 5,000 | 2:01.5 | 195 | 971 | 20 | 146 |
| 2:01.4 | 5,500 | 2:01.4 | 196 | 973 | 20 | 146 |
| 2:01.3 | 6,000 | 2:01.3 | 196 | 974 | 19 | 146 |
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Workout Graph
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