Aitor Mateo 6000m row
6,000
Meters
24:17.0
Time
2:01.4
Pace
385
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 124 |
December 18, 2024 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:17.0 | 6,000 | 2:01.4 | 196 | 972 | 385 | 19 | 148 |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 33 | 21 | 140 |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 973 | 32 | 20 | 143 |
| 2:01.6 | 1,500 | 2:01.6 | 195 | 969 | 32 | 20 | 144 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 969 | 32 | 20 | 147 |
| 2:01.2 | 2,500 | 2:01.2 | 197 | 976 | 32 | 21 | 147 |
| 2:01.5 | 3,000 | 2:01.5 | 195 | 971 | 32 | 20 | 149 |
| 2:01.6 | 3,500 | 2:01.6 | 195 | 969 | 32 | 20 | 149 |
| 2:01.7 | 4,000 | 2:01.7 | 194 | 968 | 32 | 20 | 150 |
| 2:01.5 | 4,500 | 2:01.5 | 195 | 971 | 32 | 18 | 152 |
| 2:01.8 | 5,000 | 2:01.8 | 194 | 966 | 32 | 19 | 150 |
| 2:01.3 | 5,500 | 2:01.3 | 196 | 974 | 32 | 18 | 152 |
| 2:01.4 | 6,000 | 2:01.4 | 196 | 973 | 32 | 17 | 153 |
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Workout Graph
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