Aitor Mateo 6000m row
6,000
Meters
24:17.1
Time
2:01.4
Pace
387
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 124 |
December 24, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:17.1 | 6,000 | 2:01.4 | 195 | 956 | 387 | 21 | 138 |
| 2:12.4 | 500 | 2:12.4 | 151 | 815 | 30 | 25 | 122 |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 952 | 32 | 20 | 129 |
| 2:00.8 | 1,500 | 2:00.8 | 199 | 953 | 32 | 20 | 136 |
| 2:00.6 | 2,000 | 2:00.6 | 200 | 985 | 33 | 21 | 138 |
| 2:00.2 | 2,500 | 2:00.2 | 202 | 988 | 33 | 20 | 139 |
| 1:59.3 | 3,000 | 1:59.3 | 206 | 995 | 33 | 21 | 141 |
| 1:59.0 | 3,500 | 1:59.0 | 208 | 998 | 33 | 21 | 144 |
| 1:58.9 | 4,000 | 1:58.9 | 208 | 999 | 33 | 21 | 145 |
| 2:01.0 | 4,500 | 2:01.0 | 198 | 952 | 32 | 21 | 142 |
| 2:01.0 | 5,000 | 2:01.0 | 198 | 952 | 32 | 21 | 143 |
| 2:01.5 | 5,500 | 2:01.5 | 195 | 948 | 32 | 21 | 143 |
| 2:01.4 | 6,000 | 2:01.4 | 196 | 948 | 32 | 22 | 143 |
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Workout Graph
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