Aitor Mateo 6000m row
6,000
Meters
24:07.2
Time
2:00.6
Pace
390
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 124 |
December 24, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:07.2 | 6,000 | 2:00.6 | 200 | 970 | 390 | 20 | 141 |
| 2:02.2 | 500 | 2:02.2 | 192 | 942 | 32 | 21 | 133 |
| 2:01.3 | 1,000 | 2:01.3 | 196 | 949 | 32 | 20 | 138 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 989 | 33 | 20 | 141 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 950 | 32 | 20 | 139 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 934 | 32 | 19 | 139 |
| 2:01.6 | 3,000 | 2:01.6 | 195 | 947 | 32 | 20 | 141 |
| 1:59.8 | 3,500 | 1:59.8 | 204 | 991 | 33 | 21 | 143 |
| 2:01.4 | 4,000 | 2:01.4 | 196 | 948 | 32 | 20 | 142 |
| 2:04.1 | 4,500 | 2:04.1 | 183 | 928 | 32 | 20 | 139 |
| 2:01.4 | 5,000 | 2:01.4 | 196 | 948 | 32 | 20 | 142 |
| 1:57.6 | 5,500 | 1:57.6 | 215 | 1010 | 33 | 21 | 149 |
| 1:53.2 | 6,000 | 1:53.2 | 241 | 1113 | 35 | 20 | 155 |
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Workout Graph
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