Aitor Mateo 40:00 row
9,156
Meters
40:00.0
Time
2:11.0
Pace
553
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 125 |
January 03, 2025 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,156 | 2:11.0 | 155 | 835 | 19 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 |
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Workout Graph
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